Mindset & Motivation

Have you think or decide recently to start something new, it could be anything from going to gym, write a […]

On a cold Tuesday last winter, my friend texted me: “I’m restarting the gym. Again.”By Friday, the shoes were back

If you’ve ever felt like giving up when life got tough, you’re not alone. But what separates people who push

Have you ever felt stuck—like no matter how hard you try, something just isn’t clicking? Maybe you’re constantly falling back

In the world of personal development, few concepts are as foundational—and transformative—as the idea of a fixed vs growth mindset.

Let’s be honest—motivation is unreliable. One day you’re pumped with energy, the next you’re struggling to get out of bed.